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The Clothesline Diet Club - Ways on how to lose weight in a healthy manner!

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Karen expresses her views on how to lose weight fast and healthy!

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What Readers Say

"Her enthusiasm is persuasive and charming. She will convince you that you can do it, it's worth the struggle, and you deserve to have a better life." Laurel, Illinois

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Success Stories

Not sure on how to lose weight? Start off by reading the amazing stories of those who have gone through a heahtly weight loss transformation for inspiration!

Success Story 1 - Rosetta

Rosetta

"I Have a New Lease on Life"

Starting Weight: 183 pounds
Current Weight: 125 pounds
Pounds lost: 58!

After I gave birth to my twins, my nurse told me I needed to lose weight. That was sixteen years and a lot of diets ago. But I've finally achieved my goal. I've lost nearly 60 pounds since starting Karen's program. I'd wanted to lose a few pounds, but I didn't think I was too badly overweight. I went along to Karen's group to keep a friend company and as I started to lose weight.

I was feeling better and better about myself; that's when I knew I really had been too big. The more weight I lost the healthier I felt. I had more energy and I was much happier. I had a new lease on life! People didn't recognize me. I now wish I'd done it years ago. It took me a year to lose all the weight, but it's changed my life and I love being able to buy clothes off the rack now. Losing weight was really hard work, but I believe now that I've achieved this I can achieve anything.

Success Story 2 - Lina

Lina

"I Can Finally Enjoy Being a Grandmother"

Starting Weight: 203 pounds
Current Weight: 143 pounds
Pounds Lost: 60!

I had a small but very important reason to lose weight: my two-year-old granddaughter. At 203 pounds, I struggled to play with her. I had no energy to keep up with her and I wasn't able to enjoy my time with her; it was terrible and made me so unhappy. I couldn't fit into my clothes and I knew in my heart it was time to change. I'd been putting on weight slowly for years, so busy raising my family and looking after everyone else that I stopped looking after myself. Now it was time for me.

I have lost 60 pounds and totally regained my enthusiasm for life. I feel younger, and physically, I feel fantastic. I have more energy than I've had in years. It took me two years to lose the weight, but I'm so proud of myself for sticking to it. When I look back at how different my life is, I know it was well worth the effort. I'm very happy to leave the old me behind.

Testimonials

I previously lost 15 kilos on the Atkins diet but soon enough I put those 15, plus a few more right back on where they came off. To be honest I doubted your method at first but the results have been truly remarkable. Julie, QLD

Twelve months ago I had a nervous breakdown and couldn't leave the house, but your books have given me hope for the future, and a better outlook on life. Thank-you. Narelle, VIC

I have just completed your book. What an inspiration! This is the only time I have ever felt compelled to write to an author, but I just felt I had to say thanks. Your story has helped me enormously. Karen, NSW

As an overweight woman, I have read a whole library of diet books, and frankly none of them has inspired me as your has done. I feel privileged to have had the opportunity to read your book and to soak up some of your wisdom. Thank-you. Judi, VIC

I am in awe of what you have achieved. I finished the book in two days! I couldn't put it down. Sue, NSW

I have just finished reading your book and I have to say, it was like looking in the mirror! Thanks for sharing your story, I now know I can achieve my goal – no excuses! Sheree, QLD

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Of all of the methods I have tried to lose my weight, your story has motivated me to really believe I can do it. Thank-you. Joanne, NSW

Karen, you are my hero. I have read your books cover to cover twice! You have saved my life. Rebecca, WA

Where have you been all my life? Finally I feel like I am not alone. Helen, Vic

You have done what I have never been able to do, but because of you, I'm going to give it one more go. Thank-you. Nancy, Vic

I didn't want your book to end! Wendy, Vic

I can't put into words how much you've changed my life. For the first time I have a positive outlook and feel I can achieve anything. Joanne, NSW

Your book as has become my new best friend, I carry it in my bag permanently and whenever I need a boost, I just have to look at the cover and I feel I can achieve my dreams again. Annalisa, VIC

I have picture of you now stuck on my fridge, I look at you for inspiration. Caroline, Vic

Your book was the best money I have spent all year! Louise, NSW

I have spent my life waiting to do things "when I lose my weight". After reading your book I've decided there is no time to wait, I'm going to live my life now, starting with addressing my weight- TODAY! Anna, QLD

I am not a book reader, I only read magazines, but I found I just couldn't put your book down. Anna, WA

I Was going to give your book to a friend who really needs help too, but she'll have to go and buy her own because I can't bare to have your book out of my sight. Christine, QLD

What I like most is that your book is simple, from the heart and not full of crap, no scientific plans, no difficult eating plans and no expensive fancy recipes. Irene, TAS

So much advice comes from thin people who've never had a weight problem in their lives. Mary, QLD

I've just read your book for the second time and it still brings me to tears. So many times I have wanted to write to you but was too ashamed because your book describes me. Your determination and spirit has finally given me hope that I too can reach my goal. Rosa, SA

I have put your picture on my fridge door as a constant reminder of what I can achieve, not what I can't. Reba, NSW

Like many other large women, I have read probably hundreds of stories about weight loss. But by far, yours has affected me most. Gwen, SA

Isn't it great going clothes shopping trying on beautiful clothes instead of the one's that disguise the bulges! Michelle, SA

Thanks to you I have realised that losing weight is something I CAN do. Michelle, WA

It's raining tonight, but instead of sitting inside moaning, I have my raincoat on and I'm taking the dog for a walk. I will think of you every step of the way. Jean, VIC

Thank-you for sharing your story. It shows that there is hope for all of us real people out there who can't pay a fortune for surgery or personal trainers. Kathryn, SA

Your book was the best book I have ever read in my whole life! Angie, SA

I don't have a weight problem but still found your story so inspiring. Congratulations! Claire, VIC

Your book, thankfully, was very easy to read and even more easy to relate to. Some parts of it made me feel as though it was my life written on your pages. Marlene, ACT

Karen you have inspired me to change my life as you have changed yours. I will always be grateful. Naomi, NSW

Your photo from the book has been laminated and posted on my fridge door as inspiration. Nicky, TAS

I had all but given up hope of ever losing this depressing weight. But after reading your story I am full of determination that I can succeed. Loretta, VIC

Thank-you for sharing your story. I have been following your programme now for 3 weeks and I am already seeing terrific results! Julie, NSW

With three kids under four it's totally impractical to drag them all out walking each day, but I just love the idea of walking around the clothesline, I don't have to go anywhere and the kids can join in. Fiona, VIC